Category: Sport

  • Monday, 31st May: Mountainbiking in Parc Gatineau

    Monday, 31st May: Mountainbiking in Parc Gatineau

    Since I was already fed up with tourist attractions I decided to work  off some of the calories which had added up to a good 2 kg plus of body weight. A bike rental at the local bike shop would have cost me nice 40 bucks for the day, that’s why I asked at the hostel reception if the bikes in the backyards of the house are for rental. Apparently, there didn’t ask too many people before because I got a bike (after only 2 hours of waiting) for ridiculous 10 Dollars (per day!!! 🙂 ).

    Bicycle of the day
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  • 20th-22nd May: Montréal

    20th-22nd May: Montréal

    My very first three days in Montréal in short.

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  • 18th & 19th May: Niagara adventures

    18th & 19th May: Niagara adventures

    Tuesday (18.05.2010): Niagara on the Lake and Whitewater Rafting

    On Tuesday we finally went to the whitewater rafting on the Niagara River.

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  • 16th – 17th May: Niagara on the Falls

    16th – 17th May: Niagara on the Falls

    The first two days of my Niagara stay.

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  • 15th May (Saturday): (Half-)Day on the Bike…

    15th May (Saturday): (Half-)Day on the Bike…

    On Saturday I finally rented a bike (15 Dollars the first hour, the next hours cost 3 Dollars each) and was headed to the Don Valley. At least that was the plan.

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  • One week later…

    One week later…

    …and everything is alright…

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  • Fantastic end of a nervous day….

    …I just ran 8ks and actually enjoyed it!!!!

    Thanks to my boys, Matthias, Barry and the guy from the bookstore who always make me feel special 🙂 And a very special thanks to Mario who asked me this afternoon when I told him about running “Why don’t you just run an hour?” I looked at him and said “Because I already torture myself with 30 minutes”. And then I just did it. The first 8 minutes I was absolutely dying: every single muscle in both feet hurt like hell. After 10 minutes I couldn’t run anymore and I started walking for the next two minutes. Then I started running again and only stopped about 38 minutes later in absolutely fantastic shape because I got faster the longer I ran.

    Tomorrow I’m going to have dinner with Petra and replace all the lost calories and on Thursday I’ll see if I can do the same miracle again 🙂